Dr. Eric Carlsen4 days ago6 Warmup Exercises to Help Boost Your WorkoutIf you’re short on time, you may feel tempted to skip a warmup and jump right into your workout. But doing so can increase your risk of...
Dr. Eric CarlsenMay 3Ready to Kick off Summer Fun?If you are like most of us, you are more than ready for the Summer of 2022. After spending years in COVID lock-down, you're ready to get...
Dr. Eric CarlsenApr 26Who Gets Back Pain?Pretty much, anyone, it depends on where it hurts. Upper Back Chronic upper back pain affects 15 to 19% of people globally. Those...
Dr. Eric CarlsenApr 19Back Pain PreventionWith the number of sources of back pain, you might think it’s inevitable. It is not. There are steps you can take to reduce your risk of...
Dr. Eric CarlsenApr 12Back Pain CausesAmong all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...
Dr. Eric CarlsenApr 5What Are Some Different Types of Back Pain?The first thing you should probably know about back pain is that it can last anywhere from a few days to years, and that timeline makes a...
Dr. Eric CarlsenMar 87 benefits of Cold Laser Therapy 1. It's non-invasive The laser device does not injure the skin, but rather, penetrates into the deeper tissues. “It, therefore, offers an...
Dr. Eric CarlsenMar 1What Are the Benefits of Laser Treatments for Pain Management?Coping with pain can be a frustrating, time-consuming, and sometimes risky experience. For example, turning to back surgery to relieve...
Dr. Eric CarlsenFeb 2216 Surprising Facts About Your Heart1. Your heart can weigh between 7 and 15 ounces. A man’s heart weighs, on average, around 10 ounces and a woman’s heart weighs around 8...
Dr. Eric CarlsenFeb 155 Surprising Facts About High Blood PressureWhat you don’t know about high blood pressure could hurt you. High blood pressure affects nearly half of the adult population in the...
Dr. Eric CarlsenFeb 8Heart Health with ChiropracticCardiovascular disease is the number one cause of death of people in the United States. During the month of February, we are focusing on...
Dr. Eric CarlsenFeb 1February is National Heart MonthWhy do we observe American Heart Month every February? Well, every year more than 600,000 Americans die from heart disease. The number...
Dr. Eric CarlsenJan 18Focus on Fitness: How to begin an exercise program and accomplish your goalsA daily commitment to your exercise program and goals keeps your spirit alive, your resolve strong and your actions inspired. We all know...
Dr. Eric CarlsenJan 4Welcome 2022!I start the New Year with great gratitude and happiness. I am grateful to all of our wonderful patients, family, and friends that have...
Dr. Eric CarlsenDec 28, 20214 Benefits of Chiropractic Care When Your Feeling Stress1. Reducing Stress By Reducing Muscle Tension Stress and muscle tension form a cycle that can be hard to break; you feel stressed, so...
Dr. Eric CarlsenDec 7, 2021Chronic Stress Puts Your Health at RiskChronic stress can wreak havoc on your mind and body. Take steps to control your stress. Your body is hard-wired to react to stress in...
Dr. Eric CarlsenNov 23, 20213 Ways to Stop Diabetes Back PainFrom the eyes to the feet, diabetes can wreak havoc on the human body if left unchecked, and your back is no exception. In one review,...
Dr. Eric CarlsenOct 19, 20215 Exercises to Help Lower Back PainYou may feel like resting, but moving is good for your back. Exercises for lower back pain can strengthen back, stomach, and leg muscles....
Dr. Eric CarlsenOct 12, 2021Back Pain Facts & StatisticsAlthough doctors of chiropractic treat more than just back pain, many patients initially visit a chiropractor looking for relief from...
Dr. Eric CarlsenOct 5, 2021Chiropractic Health MonthDuring National Chiropractic Health Month (NCHM) 2021 this October, the American Chiropractic Association, its members, and doctors of...