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Prioritizing Women’s Health Through Chiropractic Care
May marks Women’s Health Month, a time to empower women to take charge of their health—physically, mentally, and emotionally. At our...
Dr. Eric Carlsen
May 13


Natural Ways to Reduce Stress
We’ve all felt it—that rush of overwhelm that creeps in when life gets busy or uncertain. While we can’t always control what causes...
Dr. Eric Carlsen
Apr 29


Staying Healthy Saves You Money—Especially Now
Let’s face it—being sick is expensive. Doctor’s visits, prescriptions, lost workdays, and lingering symptoms can quickly pile up into...
Dr. Eric Carlsen
Apr 22


How Vitamin Deficiency Can Make Us Feel Sick
Many common health complaints, such as fatigue, headaches, and muscle weakness, can be linked to vitamin deficiencies. When the body...
Dr. Eric Carlsen
Mar 25


How to Teach Kids About the Benefits and Value of Good Nutrition
Teaching children about good nutrition from a young age sets the stage for lifelong healthy habits. Kids are naturally curious, making it...
Dr. Eric Carlsen
Mar 18


The Importance of Reducing Processed Foods in Our Diets
Processed foods have become a staple in many diets due to their convenience, but they often come at the cost of our health. Many...
Dr. Eric Carlsen
Mar 11


Chiropractic & Nutrition – A Natural Match
Chiropractic care and nutrition go hand in hand when it comes to overall wellness. Both focus on supporting the body's natural ability to...
Dr. Eric Carlsen
Mar 4


A Fresh Start for Your Family’s Health in 2025
The start of a new year is a time for fresh beginnings—not just for individuals, but for entire families. Chiropractic can benefit...
Dr. Eric Carlsen
Jan 21


5 Key Tips for Busy Moms and Dads: How to Stay Healthy and Stress-Free During the Holidays
The holiday season can be a crazy time for busy moms and dads. With shopping, decorating, and family gatherings, it often feels like...
Dr. Eric Carlsen
Nov 12, 2024


Fall Prevention Month
As we age, our bodies undergo changes that can affect balance, strength, and coordination. This can increase the risk of falls,...
Dr. Eric Carlsen
Nov 5, 2024


Chiropractic Solutions for GERD and Heartburn
Alleviating Digestive Distress Naturally Gastroesophageal Reflux Disease (GERD) and heartburn can dramatically impact your quality of...
Dr. Eric Carlsen
Jul 9, 2024


Men’s Health Myths: Debunking Common Misconceptions
Men's Health Month is an excellent opportunity to address and debunk some common myths and misconceptions about men’s health. These myths...
Dr. Eric Carlsen
Jun 25, 2024


The Importance of Self-Care for Men: Diet, Exercise, and Mental Health
Self-care is often overlooked by men, but it is a crucial aspect of maintaining overall health and well-being. Men's Health Month is the...
Dr. Eric Carlsen
Jun 18, 2024


The Health Challenges Stemming from Poor Diet
As a chiropractor invested in the well-being of my patients and community, I cannot ignore the pervasive health challenges we face as a...
Dr. Eric Carlsen
Mar 26, 2024


The Vital Link Between Nutrition and Bone Health
As a chiropractor, I've long emphasized the importance of nutrition in supporting overall health and wellness. One area where nutrition...
Dr. Eric Carlsen
Mar 19, 2024


Embracing National Nutrition Month
As a chiropractor, I have seen firsthand the profound impact that nutrition has on the health and wellness of my patients. March is...
Dr. Eric Carlsen
Mar 5, 2024


Small Dietary Changes can have a Big Wellness Impact
As a chiropractor, I often find myself emphasizing the important connection between our dietary choices and overall well-being. Making...
Dr. Eric Carlsen
Jan 23, 2024


Embrace a Healthier You in the New Year
As we step into the New Year, it's the perfect time to reflect on our health and make conscious choices to enhance our well-being. I'm...
Dr. Eric Carlsen
Jan 2, 2024


Shedding Light on Winter Wellness: The Case for Vitamin D Supplements
As winter casts its chilly spell, the days grow shorter, and the sun's warm embrace becomes a precious rarity. For many, this season also...
Dr. Eric Carlsen
Dec 26, 2023


Fall Wellness with Nutrition, Exercise, and Chiropractic
Fall is a season of change. As the leaves transform and the air grows crisper, it's also an ideal time to reevaluate your health and...
Dr. Eric Carlsen
Oct 10, 2023
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