September is Healthy Aging Month: A Holistic Approach to Aging Gracefully
As the cooler temps of September signal the start of autumn, it's also a reminder that it’s Healthy Aging Month—a perfect time to focus...
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Dr. Eric Carlsen
- Jul 30
Avoiding Burnout: The Importance of Self-Care
Practical Steps to Keep Burnout at Bay In our fast-paced world, burnout has become increasingly common, affecting both our physical and...
Dr. Eric Carlsen
- Jul 2
Enhancing Mental Health Through Chiropractic
It’s Mental Health Month: Reducing Stress and Bolstering the Nervous System with Chiropractic June is Mental Health Month, a time...
Dr. Eric Carlsen
- Jun 25
Men’s Health Myths: Debunking Common Misconceptions
Men's Health Month is an excellent opportunity to address and debunk some common myths and misconceptions about men’s health. These myths...
Dr. Eric Carlsen
- Jun 18
The Importance of Self-Care for Men: Diet, Exercise, and Mental Health
Self-care is often overlooked by men, but it is a crucial aspect of maintaining overall health and well-being. Men's Health Month is the...
Dr. Eric Carlsen
- Jun 4
Why Men Are Less Likely to Seek Health Care or Wellness Care than Women
Men's Health Month is a crucial time to address an important issue: men are significantly less likely to seek health care or wellness...
Dr. Eric Carlsen
- May 28
Shedding Light on Blue Light
In today's digital age, we're constantly surrounded by screens—whether it's our smartphones, tablets, computers, or TVs. While these...
Dr. Eric Carlsen
- May 14
Exercise: The Best Prescription for Physical and Emotional Health
Today, I want to highlight a powerful tool that benefits both your spine and your mental health: regular exercise. Exercise truly is the...
Dr. Eric Carlsen
- May 7
The Backbone of Mental Health
As your chiropractor, I've spent years helping you align your spine, relieve your aches, and improve your physical well-being. Today,...
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