Here's The Science Behind Why Sound Healing Is Taking Over Wellness In 2022
Take a look around. What you perceive to be empty space around you is actually teeming with sound waves and vibrations. If only we could...
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Dr. Eric Carlsen
- Aug 9
How To Deal with Neck Pain from Sleeping? Ideal Ways to Get Rid of Pain!
Neck pain is one of the most common reasons for people to seek medical treatment. It can be caused by several factors, including poor...
Dr. Eric Carlsen
- Aug 2
Innovative Sleep Company Creates an Employee “Right to Nap” Policy
A sleep company based in India went viral when it announced a ‘right to nap’ policy. In the past, sleeping at work seemed lazy, but...
Dr. Eric Carlsen
- Jul 26
11 Best and Worst Sleep Positions for Older Adults
Try this: Bend your wrist as far back as you can toward your forearm. How long can you hold it there? Probably not long, maybe a matter...
Dr. Eric Carlsen
- Jul 12
6 Things Every Avid Gamer Should Know About Sleep
The gaming community grows bigger and bigger every year. With the advent of more accessible ways to game, people of all ages and...