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The Sleep-Chiropractic Connection: Why It Matters More Than You Think
Sleep is the foundation of our well-being, yet millions of people—especially women—struggle with getting enough quality rest. Whether...
Dr. Eric Carlsen
May 20


Natural Ways to Reduce Stress
We’ve all felt it—that rush of overwhelm that creeps in when life gets busy or uncertain. While we can’t always control what causes...
Dr. Eric Carlsen
Apr 29


Staying Healthy Saves You Money—Especially Now
Let’s face it—being sick is expensive. Doctor’s visits, prescriptions, lost workdays, and lingering symptoms can quickly pile up into...
Dr. Eric Carlsen
Apr 22


Beating the Winter Blues: How Chiropractic Can Improve Your Mood and Energy
Winter months can take a toll on your mood and energy. With shorter days and colder temperatures, many people experience seasonal dips in...
Dr. Eric Carlsen
Jan 28


Chiropractic for Post-Holiday Recovery
The holidays bring joy, connection, and unfortunately, stress and physical strain. From long hours of travel to hauling heavy...
Dr. Eric Carlsen
Jan 7


5 Key Tips for Busy Moms and Dads: How to Stay Healthy and Stress-Free During the Holidays
The holiday season can be a crazy time for busy moms and dads. With shopping, decorating, and family gatherings, it often feels like...
Dr. Eric Carlsen
Nov 12, 2024


How Does Chiropractic Contribute to Better Health?
Chiropractic care is often associated with relieving back pain, but its benefits extend far beyond simple pain relief. At its core,...
Dr. Eric Carlsen
Aug 27, 2024


Understanding Fibromyalgia and How Chiropractic Care Can Help
Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. This...
Dr. Eric Carlsen
Aug 20, 2024


The Impact of an Unhealthy Spine on Everyday Life
The spine is a critical component of the body’s structure, providing support, flexibility, and protection for the spinal cord. An...
Dr. Eric Carlsen
Aug 13, 2024


The Benefits of Chiropractic for Kids
Supporting Healthy Development from the Start Chiropractic care isn’t just for adults—children can also benefit significantly from...
Dr. Eric Carlsen
Jul 23, 2024


Enhancing Mental Health Through Chiropractic
It’s Mental Health Month: Reducing Stress and Bolstering the Nervous System with Chiropractic June is Mental Health Month, a time...
Dr. Eric Carlsen
Jul 2, 2024


Shedding Light on Blue Light
In today's digital age, we're constantly surrounded by screens—whether it's our smartphones, tablets, computers, or TVs. While these...
Dr. Eric Carlsen
May 28, 2024


Why Chiropractic Adjustments Are Essential for Self-Care
In the hustle and bustle of everyday life, it's easy to neglect our bodies. We push through pain, ignore discomfort, and carry on with...
Dr. Eric Carlsen
Apr 30, 2024


February is National Heart Health Month
February is not just about celebrating love; it's also Heart Health Month, a time to focus on nurturing the very organ that keeps us...
Dr. Eric Carlsen
Feb 6, 2024


Stress Less, Live More
I often witness the profound impact that stress can have on both the body and mind. As we step into the New Year, let's make a collective...
Dr. Eric Carlsen
Jan 30, 2024


Unlocking the Healing Power of Sleep
In our fast-paced lives, it's not uncommon for many to sacrifice precious hours of sleep in the pursuit of productivity. However, as a...
Dr. Eric Carlsen
Jan 9, 2024


Embrace a Healthier You in the New Year
As we step into the New Year, it's the perfect time to reflect on our health and make conscious choices to enhance our well-being. I'm...
Dr. Eric Carlsen
Jan 2, 2024


Start Now for a Healthy Summer
Summer is just around the corner, and it’s the perfect time to focus on improving our health and wellness. With warmer weather and longer...
Dr. Eric Carlsen
May 23, 2023


The Importance of Mental Health
May is Mental Health Month, a time to bring awareness to the importance of caring for our own mental health. It’s easy to overlook in the...
Dr. Eric Carlsen
May 16, 2023


FOODS FOR BETTER SLEEP
If you struggle with getting a good night's sleep, you may want to consider adding some natural foods to your diet that can help promote...
Dr. Eric Carlsen
Apr 25, 2023
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