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Why Every Active Guy Needs a Chiropractor
If you’re someone who lifts weights, runs, bikes, plays sports on the weekends, or hits the gym regularly, your body puts up with a lot....
Dr. Eric Carlsen
Jun 10


Stronger, Not Stiffer: Why Back Pain Doesn’t Have to Come with Age
Back Pain Isn’t Just Part of Getting Older For many men, back pain seems like a rite of passage with age. It starts as a dull ache after...
Dr. Eric Carlsen
Jun 3


A Gentle Path to Relief from Pelvic Pain with Chiropractic
Pelvic pain is a deeply personal and often misunderstood issue for women. Whether it’s tied to your menstrual cycle, pregnancy,...
Dr. Eric Carlsen
May 27


The Sleep-Chiropractic Connection: Why It Matters More Than You Think
Sleep is the foundation of our well-being, yet millions of people—especially women—struggle with getting enough quality rest. Whether...
Dr. Eric Carlsen
May 20


Prioritizing Women’s Health Through Chiropractic Care
May marks Women’s Health Month, a time to empower women to take charge of their health—physically, mentally, and emotionally. At our...
Dr. Eric Carlsen
May 13


Headache Relief for Women—Naturally and Effectively
If you’re a woman who struggles with frequent headaches or migraines, you’re not alone. Hormonal shifts, stress, posture, and even screen...
Dr. Eric Carlsen
May 6


Natural Ways to Reduce Stress
We’ve all felt it—that rush of overwhelm that creeps in when life gets busy or uncertain. While we can’t always control what causes...
Dr. Eric Carlsen
Apr 29


Staying Healthy Saves You Money—Especially Now
Let’s face it—being sick is expensive. Doctor’s visits, prescriptions, lost workdays, and lingering symptoms can quickly pile up into...
Dr. Eric Carlsen
Apr 22


Breathe Your Way Through Stress
Sometimes the best tool for managing stress is something you’re already doing— breathing . But how we breathe makes all the difference....
Dr. Eric Carlsen
Apr 8


April is Stress Awareness Month
We are talking about stress awareness this month. When we’re under stress, our bodies shift into a “fight or flight” response. Heart rate...
Dr. Eric Carlsen
Apr 1


Heart Health for All Ages: Why It’s Never Too Early to Start
Heart health isn’t just for adults; it’s a lifelong journey that begins in childhood. By instilling healthy habits and addressing...
Dr. Eric Carlsen
Feb 25


Chiropractic Care and Blood Pressure: A Holistic Approach
High blood pressure, often called the "silent killer," is a leading risk factor for heart disease. While medication is commonly...
Dr. Eric Carlsen
Feb 18


A Fresh Start for Your Family’s Health in 2025
The start of a new year is a time for fresh beginnings—not just for individuals, but for entire families. Chiropractic can benefit...
Dr. Eric Carlsen
Jan 21


New Year, New You: Setting Health Goals with Chiropractic
The start of a new year is the perfect time to set goals for better health and wellness. Whether you’re aiming to improve your posture,...
Dr. Eric Carlsen
Jan 14


Chiropractic for Post-Holiday Recovery
The holidays bring joy, connection, and unfortunately, stress and physical strain. From long hours of travel to hauling heavy...
Dr. Eric Carlsen
Jan 7


Practicing Gratitude – A Key to Better Health
November is the perfect month to practice gratitude. With Thanksgiving around the corner, it's a time to reflect on the positive aspects...
Dr. Eric Carlsen
Nov 26, 2024


5 Key Tips for Busy Moms and Dads: How to Stay Healthy and Stress-Free During the Holidays
The holiday season can be a crazy time for busy moms and dads. With shopping, decorating, and family gatherings, it often feels like...
Dr. Eric Carlsen
Nov 12, 2024


Fall Prevention Month
As we age, our bodies undergo changes that can affect balance, strength, and coordination. This can increase the risk of falls,...
Dr. Eric Carlsen
Nov 5, 2024


Uninterrupted Nerve Flow: The Body’s Natural Healing Power
Chiropractic is built on the principle that the body possesses an incredible ability to heal itself, provided its nerve flow remains...
Dr. Eric Carlsen
Oct 8, 2024


The History of Chiropractic with D.D. Palmer
October is National Chiropractic Month The origins of chiropractic can be traced back to the late 19th century with the pioneering work...
Dr. Eric Carlsen
Oct 1, 2024
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