Chiropractic Wellness
Chiropractic care isn’t just about your spine. It involves the nervous system and every part of your body. The overall goal of...
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Dr. Eric Carlsen
- Jan 10
Eight Small Changes for Healthier Eating in the New Year
2023 has begun, meaning the challenge of keeping up with those New Year’s resolutions has begun as well. While it may have been...
Dr. Eric Carlsen
- Jan 3
Happy New Year and Welcome to 2023!
This time of year gives all of us the opportunity to start fresh. We’ve spent the last few years learning worrying about our health due...
Dr. Eric Carlsen
- Dec 27, 2022
Creating Holistic Habits
Creating habits is key to creating a holistic lifestyle. Below is a basic outline of how to create holistic habits that align with your...
Dr. Eric Carlsen
- Dec 20, 2022
How to Practice Gratitude
Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with others. Explore ways you...
Dr. Eric Carlsen
- Dec 13, 2022
7 New Year Resolutions You Can Actually Accomplish In 2023
I came across this article and loved that these weren’t about diet and fitness. We all set health goals but what about other goals that...
Dr. Eric Carlsen
- Oct 25, 2022
Complementary Medicine
Complementary medicine includes massage, meditation, biofeedback, tai chi, reiki, music therapy, guided imagery, and dietary supplements....
Dr. Eric Carlsen
- Oct 18, 2022
Opting for Chiropractic Care Over Opioids for Pain Management
October 2022 is National Chiropractic Month and this year, the American Chiropractic Association will promote the use of non-drug...
Dr. Eric Carlsen
- Sep 27, 2022
Signs Your Back Pain May be Serious
In my practice, I treat many patients with back pain. The article below details symptoms and causes for concern when dealing with back...
Dr. Eric Carlsen
- Sep 13, 2022
Here's The Science Behind Why Sound Healing Is Taking Over Wellness In 2022
Take a look around. What you perceive to be empty space around you is actually teeming with sound waves and vibrations. If only we could...
Dr. Eric Carlsen
- Sep 6, 2022
What is Wellness?
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. It is more than being free...
Dr. Eric Carlsen
- Aug 30, 2022
Back Pain Facts & Statistics
Although doctors of chiropractic treat more than just back pain, many patients initially visit a chiropractor looking for relief from...
Dr. Eric Carlsen
- Aug 2, 2022
Innovative Sleep Company Creates an Employee “Right to Nap” Policy
A sleep company based in India went viral when it announced a ‘right to nap’ policy. In the past, sleeping at work seemed lazy, but...
Dr. Eric Carlsen
- Jun 28, 2022
How Can Chiropractic Care for Headaches Help You Feel Better?
Headaches are something we often experience as we handle our daily activities. It is a common health issue due to stress, anxiety, or...
Dr. Eric Carlsen
- Jun 21, 2022
Is Too Much Screen Time Causing Your Child’s Headaches?
Managing your child’s screen time has always been a challenge. Most kids these days seem to know how to operate devices from a young age,...
Dr. Eric Carlsen
- Jun 14, 2022
Types of Migraine Headaches
Almost 38 million Americans get migraine attacks. They usually feel pulsing or throbbing on one side of the head. They can also cause...
Dr. Eric Carlsen
- Jun 7, 2022
It's National Headache Month
If you have a headache, you’re not alone. Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are...
Dr. Eric Carlsen
- Apr 19, 2022
Back Pain Prevention
With the number of sources of back pain, you might think it’s inevitable. It is not. There are steps you can take to reduce your risk of...
Dr. Eric Carlsen
- Apr 12, 2022
Back Pain Causes
Among all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...
Dr. Eric Carlsen
- Apr 5, 2022
What Are Some Different Types of Back Pain?
The first thing you should probably know about back pain is that it can last anywhere from a few days to years, and that timeline makes a...
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