Dr. Eric CarlsenFeb 155 Surprising Facts About High Blood PressureWhat you don’t know about high blood pressure could hurt you. High blood pressure affects nearly half of the adult population in the...
Dr. Eric CarlsenFeb 1February is National Heart MonthWhy do we observe American Heart Month every February? Well, every year more than 600,000 Americans die from heart disease. The number...
Dr. Eric CarlsenJan 18Focus on Fitness: How to begin an exercise program and accomplish your goalsA daily commitment to your exercise program and goals keeps your spirit alive, your resolve strong and your actions inspired. We all know...
Dr. Eric CarlsenJan 11What Does it Mean to Eat Clean?The fundamentals of eating clean encourage you to consume more whole foods — such as fruits, vegetables, lean proteins, whole grains, and...
Dr. Eric CarlsenNov 30, 2021Is Stress the Source of Your Blood Sugar Swing?If you have type 2 diabetes, you know that certain foods — particularly foods that are high in carbohydrates — can send your blood...
Dr. Eric CarlsenNov 23, 20213 Ways to Stop Diabetes Back PainFrom the eyes to the feet, diabetes can wreak havoc on the human body if left unchecked, and your back is no exception. In one review,...
Dr. Eric CarlsenNov 16, 2021How Exercise Helps Prevent and Manage Type 2 Diabetes: Part 2How Exercise Helps Prevent Complications of Type 2 Diabetes Apart from managing blood sugar and insulin levels, exercise functions to...
Dr. Eric CarlsenNov 9, 2021How Exercise Helps Prevent and Manage Type 2 Diabetes: Part 1If you’re working to manage type 2 diabetes — or trying to prevent the condition altogether — exercise is a crucial step in making your...
Dr. Eric CarlsenNov 2, 2021November is National Diabetes MonthWhether you’ve been newly diagnosed, have been fighting against type 1 or type 2 diabetes for a while, or are helping a loved one, you’ve...