Dr. Eric CarlsenJan 23Small Dietary Changes can have a Big Wellness ImpactAs a chiropractor, I often find myself emphasizing the important connection between our dietary choices and overall well-being. Making...
Dr. Eric CarlsenFeb 6, 2023The Role Diet Plays in Heart HealthA healthy diet plays a significant role in maintaining heart health. Consuming a balanced diet can help lower the risk of developing...
Dr. Eric CarlsenJan 10, 2023Eight Small Changes for Healthier Eating in the New Year2023 has begun, meaning the challenge of keeping up with those New Year’s resolutions has begun as well. While it may have been...
Dr. Eric CarlsenJul 5, 2022Tweaking Your Diet as You Age: A Guide for Healthy EatingWith aging comes body changes. Older adults tend to be less active and need fewer calories. At the same time, they also have less stomach...