Dr. Eric CarlsenMar 29, 2022Chiropractic & NutritionYou do your best to eat healthily, avoid processed foods, eat clean. But what if we told you that consuming all of these healthy foods...
Dr. Eric CarlsenMar 15, 202210 Signs you have Good NutritionMarch is National Nutrition Month. Proper nutrition is the foundation for good health. This article gives a good overview of the role...
Dr. Eric CarlsenJan 11, 2022What Does it Mean to Eat Clean?The fundamentals of eating clean encourage you to consume more whole foods — such as fruits, vegetables, lean proteins, whole grains, and...
Dr. Eric CarlsenNov 16, 2021How Exercise Helps Prevent and Manage Type 2 Diabetes: Part 2How Exercise Helps Prevent Complications of Type 2 Diabetes Apart from managing blood sugar and insulin levels, exercise functions to...