Dr. Eric CarlsenJul 19Which forms of exercise can relieve the pain of arthritis?Aches and pains can convince us that our joints need a rest, but often the opposite is true. There are many ways that swelling, stiff...
Dr. Eric CarlsenJul 126 Things Every Avid Gamer Should Know About SleepThe gaming community grows bigger and bigger every year. With the advent of more accessible ways to game, people of all ages and...
Dr. Eric CarlsenJul 5Tweaking Your Diet as You Age: A Guide for Healthy EatingWith aging comes body changes. Older adults tend to be less active and need fewer calories. At the same time, they also have less stomach...