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April is Stress Awareness Month
We are talking about stress awareness this month. When we’re under stress, our bodies shift into a “fight or flight” response. Heart rate...
Dr. Eric Carlsen
Apr 1


How Vitamin Deficiency Can Make Us Feel Sick
Many common health complaints, such as fatigue, headaches, and muscle weakness, can be linked to vitamin deficiencies. When the body...
Dr. Eric Carlsen
Mar 25


How to Teach Kids About the Benefits and Value of Good Nutrition
Teaching children about good nutrition from a young age sets the stage for lifelong healthy habits. Kids are naturally curious, making it...
Dr. Eric Carlsen
Mar 18


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