Dr. Eric CarlsenFeb 1, 2022February is National Heart MonthWhy do we observe American Heart Month every February? Well, every year more than 600,000 Americans die from heart disease. The number...
Dr. Eric CarlsenJan 25, 2022The Art of Self-Care & Why It’s ImportantSelf-care is not a luxury, it’s vital fuel for your inner-self—to keep the body and soul together. Your kids need help getting out the...
Dr. Eric CarlsenJan 18, 2022Focus on Fitness: How to begin an exercise program and accomplish your goalsA daily commitment to your exercise program and goals keeps your spirit alive, your resolve strong and your actions inspired. We all know...