Dr. Eric CarlsenMay 176 Warmup Exercises to Help Boost Your WorkoutIf you’re short on time, you may feel tempted to skip a warmup and jump right into your workout. But doing so can increase your risk of...
Dr. Eric CarlsenMay 3Ready to Kick off Summer Fun?If you are like most of us, you are more than ready for the Summer of 2022. After spending years in COVID lock-down, you're ready to get...
Dr. Eric CarlsenApr 26Who Gets Back Pain?Pretty much, anyone, it depends on where it hurts. Upper Back Chronic upper back pain affects 15 to 19% of people globally. Those...