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Why Summer Is the Perfect Time to Focus on Spinal Health
Summer brings sunshine, longer days, and the perfect opportunity to reset your health habits—and that includes taking care of your spine....
Dr. Eric Carlsen
Jul 1


Migraines Are Draining Your Power—Let’s Fix That
Men and Migraines: A Silent Struggle Finding natural relief through chiropractic care. When most people think of migraines, they picture...
Dr. Eric Carlsen
Jun 17


Stronger, Not Stiffer: Why Back Pain Doesn’t Have to Come with Age
Back Pain Isn’t Just Part of Getting Older For many men, back pain seems like a rite of passage with age. It starts as a dull ache after...
Dr. Eric Carlsen
Jun 3


A Gentle Path to Relief from Pelvic Pain with Chiropractic
Pelvic pain is a deeply personal and often misunderstood issue for women. Whether it’s tied to your menstrual cycle, pregnancy,...
Dr. Eric Carlsen
May 27


Prioritizing Women’s Health Through Chiropractic Care
May marks Women’s Health Month, a time to empower women to take charge of their health—physically, mentally, and emotionally. At our...
Dr. Eric Carlsen
May 13


Natural Ways to Reduce Stress
We’ve all felt it—that rush of overwhelm that creeps in when life gets busy or uncertain. While we can’t always control what causes...
Dr. Eric Carlsen
Apr 29


Breathe Your Way Through Stress
Sometimes the best tool for managing stress is something you’re already doing— breathing . But how we breathe makes all the difference....
Dr. Eric Carlsen
Apr 8


How to Teach Kids About the Benefits and Value of Good Nutrition
Teaching children about good nutrition from a young age sets the stage for lifelong healthy habits. Kids are naturally curious, making it...
Dr. Eric Carlsen
Mar 18


The Importance of Reducing Processed Foods in Our Diets
Processed foods have become a staple in many diets due to their convenience, but they often come at the cost of our health. Many...
Dr. Eric Carlsen
Mar 11


Chiropractic & Nutrition – A Natural Match
Chiropractic care and nutrition go hand in hand when it comes to overall wellness. Both focus on supporting the body's natural ability to...
Dr. Eric Carlsen
Mar 4


Heart Health for All Ages: Why It’s Never Too Early to Start
Heart health isn’t just for adults; it’s a lifelong journey that begins in childhood. By instilling healthy habits and addressing...
Dr. Eric Carlsen
Feb 25


Chiropractic Care and Blood Pressure: A Holistic Approach
High blood pressure, often called the "silent killer," is a leading risk factor for heart disease. While medication is commonly...
Dr. Eric Carlsen
Feb 18


New Year, New You: Setting Health Goals with Chiropractic
The start of a new year is the perfect time to set goals for better health and wellness. Whether you’re aiming to improve your posture,...
Dr. Eric Carlsen
Jan 14


Embracing Wellness with Chiropractic
Chiropractic is more than a remedy for back pain—it’s a holistic approach to wellness. At its core, chiropractic emphasizes the...
Dr. Eric Carlsen
Oct 29, 2024


The History of Chiropractic with D.D. Palmer
October is National Chiropractic Month The origins of chiropractic can be traced back to the late 19th century with the pioneering work...
Dr. Eric Carlsen
Oct 1, 2024


Embracing Gratitude
September 21st marked World Gratitude Day, a reminder to pause and reflect on the blessings in our lives. Gratitude is more than just a...
Dr. Eric Carlsen
Sep 24, 2024


Why Chiropractic? Unlocking Your Body’s Full Potential
The human body is a marvel of design, capable of incredible feats of strength, endurance, and resilience. At the heart of this...
Dr. Eric Carlsen
Sep 10, 2024


How Does Chiropractic Contribute to Better Health?
Chiropractic care is often associated with relieving back pain, but its benefits extend far beyond simple pain relief. At its core,...
Dr. Eric Carlsen
Aug 27, 2024


Understanding Fibromyalgia and How Chiropractic Care Can Help
Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. This...
Dr. Eric Carlsen
Aug 20, 2024


The Impact of an Unhealthy Spine on Everyday Life
The spine is a critical component of the body’s structure, providing support, flexibility, and protection for the spinal cord. An...
Dr. Eric Carlsen
Aug 13, 2024
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