New to Chiropractic?
Why does someone seek chiropractic? I thought we would take this month to look at a few of the most common conditions that can be...
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Dr. Eric Carlsen
- Feb 28
The Benefits of Chiropractic Maintenance
Chiropractic maintenance is a form of alternative medicine that focuses on the relationship between the body's structure, mainly the...
Dr. Eric Carlsen
- Feb 6
The Role Diet Plays in Heart Health
A healthy diet plays a significant role in maintaining heart health. Consuming a balanced diet can help lower the risk of developing...
Dr. Eric Carlsen
- Jan 24
Chiropractic Wellness
Chiropractic care isn’t just about your spine. It involves the nervous system and every part of your body. The overall goal of...
Dr. Eric Carlsen
- Jan 17
9 Tricks to Help You Start Working Out and Actually Stick to It
Whether you’re a pro athlete or just starting to exercise regularly, there are days when we all need a little bit of extra motivation to...
Dr. Eric Carlsen
- Jan 10
Eight Small Changes for Healthier Eating in the New Year
2023 has begun, meaning the challenge of keeping up with those New Year’s resolutions has begun as well. While it may have been...
Dr. Eric Carlsen
- Jan 3
Happy New Year and Welcome to 2023!
This time of year gives all of us the opportunity to start fresh. We’ve spent the last few years learning worrying about our health due...
Dr. Eric Carlsen
- Dec 27, 2022
Creating Holistic Habits
Creating habits is key to creating a holistic lifestyle. Below is a basic outline of how to create holistic habits that align with your...
Dr. Eric Carlsen
- Oct 25, 2022
Complementary Medicine
Complementary medicine includes massage, meditation, biofeedback, tai chi, reiki, music therapy, guided imagery, and dietary supplements....
Dr. Eric Carlsen
- Oct 18, 2022
Opting for Chiropractic Care Over Opioids for Pain Management
October 2022 is National Chiropractic Month and this year, the American Chiropractic Association will promote the use of non-drug...
Dr. Eric Carlsen
- Oct 4, 2022
October is National Chiropractic Month
Did you know October is National Chiropractic Health Month (NCHM)? Started by the American Chiropractic Association, the holiday’s...
Dr. Eric Carlsen
- Sep 13, 2022
Here's The Science Behind Why Sound Healing Is Taking Over Wellness In 2022
Take a look around. What you perceive to be empty space around you is actually teeming with sound waves and vibrations. If only we could...
Dr. Eric Carlsen
- Sep 6, 2022
What is Wellness?
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. It is more than being free...
Dr. Eric Carlsen
- Aug 2, 2022
Innovative Sleep Company Creates an Employee “Right to Nap” Policy
A sleep company based in India went viral when it announced a ‘right to nap’ policy. In the past, sleeping at work seemed lazy, but...
Dr. Eric Carlsen
- Jun 21, 2022
Is Too Much Screen Time Causing Your Child’s Headaches?
Managing your child’s screen time has always been a challenge. Most kids these days seem to know how to operate devices from a young age,...
Dr. Eric Carlsen
- Jun 14, 2022
Types of Migraine Headaches
Almost 38 million Americans get migraine attacks. They usually feel pulsing or throbbing on one side of the head. They can also cause...
Dr. Eric Carlsen
- May 24, 2022
8 Summer Steps for Healthy Living
In the warmer, longer, lazier days of summer, the living may not be easy, but your life probably feels less chaotic. Even adults tend to...
Dr. Eric Carlsen
- May 3, 2022
Ready to Kick off Summer Fun?
If you are like most of us, you are more than ready for the Summer of 2022. After spending years in COVID lock-down, you're ready to get...
Dr. Eric Carlsen
- Mar 29, 2022
Chiropractic & Nutrition
You do your best to eat healthily, avoid processed foods, eat clean. But what if we told you that consuming all of these healthy foods...
Dr. Eric Carlsen
- Mar 1, 2022
What Are the Benefits of Laser Treatments for Pain Management?
Coping with pain can be a frustrating, time-consuming, and sometimes risky experience. For example, turning to back surgery to relieve...
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