Dr. Eric CarlsenJan 30Stress Less, Live MoreI often witness the profound impact that stress can have on both the body and mind. As we step into the New Year, let's make a collective...
Dr. Eric CarlsenApr 18, 2023HOW CHIROPRACTIC CAN HELP IMPROVE THE QUALITY & QUANTITY OF YOUR SLEEPGetting enough sleep is essential for maintaining good health and well-being. However, many people struggle with sleep issues, including...
Dr. Eric CarlsenDec 7, 2021Chronic Stress Puts Your Health at RiskChronic stress can wreak havoc on your mind and body. Take steps to control your stress. Your body is hard-wired to react to stress in...
Dr. Eric CarlsenApr 6, 20216 Benefits of Massage Therapy 1. It can counteract time spent sitting too much. Many of us are dealing with postural stress that shows up in our shoulder and neck...