9 Tricks to Help You Start Working Out and Actually Stick to It
Whether you’re a pro athlete or just starting to exercise regularly, there are days when we all need a little bit of extra motivation to...
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Dr. Eric Carlsen
Sep 20, 2022
The Benefits of Golf for Your Health
Golf enjoyed a surge in popularity during the pandemic in part for health reasons. By its very nature, the sport allows players to...
Dr. Eric Carlsen
Jul 19, 2022
Which forms of exercise can relieve the pain of arthritis?
Aches and pains can convince us that our joints need a rest, but often the opposite is true. There are many ways that swelling, stiff...
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