Dr. Eric CarlsenJan 3, 2023Happy New Year and Welcome to 2023! This time of year gives all of us the opportunity to start fresh. We’ve spent the last few years learning worrying about our health due...
Dr. Eric CarlsenDec 27, 2022Creating Holistic HabitsCreating habits is key to creating a holistic lifestyle. Below is a basic outline of how to create holistic habits that align with your...
Dr. Eric CarlsenOct 25, 2022Complementary MedicineComplementary medicine includes massage, meditation, biofeedback, tai chi, reiki, music therapy, guided imagery, and dietary supplements....
Dr. Eric CarlsenAug 2, 2022Innovative Sleep Company Creates an Employee “Right to Nap” PolicyA sleep company based in India went viral when it announced a ‘right to nap’ policy. In the past, sleeping at work seemed lazy, but...