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Dr. Eric Carlsen
Jan 2, 2024
Embrace a Healthier You in the New Year
As we step into the New Year, it's the perfect time to reflect on our health and make conscious choices to enhance our well-being. I'm...


Dr. Eric Carlsen
May 30, 2023
Don’t Forget to Stretchhhh!
As a chiropractic doctor, I can't emphasize enough the importance of stretching before engaging in any physical activity. Whether you're...

Dr. Eric Carlsen
Feb 21, 2023
How Chronic Inflammation Affects the Heart
Chronic inflammation plays a significant role in heart health as it contributes to the development and progression of heart diseases,...

Dr. Eric Carlsen
Feb 6, 2023
The Role Diet Plays in Heart Health
A healthy diet plays a significant role in maintaining heart health. Consuming a balanced diet can help lower the risk of developing...

Dr. Eric Carlsen
Jan 10, 2023
Eight Small Changes for Healthier Eating in the New Year
2023 has begun, meaning the challenge of keeping up with those New Year’s resolutions has begun as well. While it may have been...

Dr. Eric Carlsen
Sep 6, 2022
What is Wellness?
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. It is more than being free...


Dr. Eric Carlsen
Mar 15, 2022
10 Signs you have Good Nutrition
March is National Nutrition Month. Proper nutrition is the foundation for good health. This article gives a good overview of the role...

Dr. Eric Carlsen
Jan 18, 2022
Focus on Fitness: How to begin an exercise program and accomplish your goals
A daily commitment to your exercise program and goals keeps your spirit alive, your resolve strong and your actions inspired. We all know...

Dr. Eric Carlsen
Dec 14, 2021
Holiday Stress? Try Our Top 5 Tips for a Healthy Holiday Season
If the holidays sometimes leave you feeling overwhelmed and out of control, you’re not alone. And if the Grinch has stolen your spirit...
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