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Breathe Your Way Through Stress
Sometimes the best tool for managing stress is something you’re already doing— breathing . But how we breathe makes all the difference....
Dr. Eric Carlsen
Apr 8

How Vitamin Deficiency Can Make Us Feel Sick
Many common health complaints, such as fatigue, headaches, and muscle weakness, can be linked to vitamin deficiencies. When the body...
Dr. Eric Carlsen
Mar 25

How to Teach Kids About the Benefits and Value of Good Nutrition
Teaching children about good nutrition from a young age sets the stage for lifelong healthy habits. Kids are naturally curious, making it...
Dr. Eric Carlsen
Mar 18

Chiropractic & Nutrition – A Natural Match
Chiropractic care and nutrition go hand in hand when it comes to overall wellness. Both focus on supporting the body's natural ability to...
Dr. Eric Carlsen
Mar 4

Heart Health for All Ages: Why It’s Never Too Early to Start
Heart health isn’t just for adults; it’s a lifelong journey that begins in childhood. By instilling healthy habits and addressing...
Dr. Eric Carlsen
Feb 25

The Connection Between Heart Health and Spinal Alignment
February is National Heart Health Month. Did you know that there is a connection between heart health and spinal alignment? When we think...
Dr. Eric Carlsen
Feb 4

Fall Prevention Month
As we age, our bodies undergo changes that can affect balance, strength, and coordination. This can increase the risk of falls,...
Dr. Eric Carlsen
Nov 5, 2024

Embracing Wellness with Chiropractic
Chiropractic is more than a remedy for back pain—it’s a holistic approach to wellness. At its core, chiropractic emphasizes the...
Dr. Eric Carlsen
Oct 29, 2024

Uninterrupted Nerve Flow: The Body’s Natural Healing Power
Chiropractic is built on the principle that the body possesses an incredible ability to heal itself, provided its nerve flow remains...
Dr. Eric Carlsen
Oct 8, 2024

Why Chiropractic? Unlocking Your Body’s Full Potential
The human body is a marvel of design, capable of incredible feats of strength, endurance, and resilience. At the heart of this...
Dr. Eric Carlsen
Sep 10, 2024

How Does Chiropractic Contribute to Better Health?
Chiropractic care is often associated with relieving back pain, but its benefits extend far beyond simple pain relief. At its core,...
Dr. Eric Carlsen
Aug 27, 2024

The Impact of an Unhealthy Spine on Everyday Life
The spine is a critical component of the body’s structure, providing support, flexibility, and protection for the spinal cord. An...
Dr. Eric Carlsen
Aug 13, 2024

How Do Chiropractors Know Where to Adjust?
One of the most common questions people have about chiropractic care is how chiropractors know where to adjust. This process involves a...
Dr. Eric Carlsen
Aug 6, 2024

Avoiding Burnout: The Importance of Self-Care
Practical Steps to Keep Burnout at Bay In our fast-paced world, burnout has become increasingly common, affecting both our physical and...
Dr. Eric Carlsen
Jul 30, 2024

Men’s Health Myths: Debunking Common Misconceptions
Men's Health Month is an excellent opportunity to address and debunk some common myths and misconceptions about men’s health. These myths...
Dr. Eric Carlsen
Jun 25, 2024

Never Been to a Chiropractor? Here’s Why Men Should Consider It
If you’ve never been to a chiropractor, you might be missing out on a range of health benefits, especially tailored for men of any age....
Dr. Eric Carlsen
Jun 11, 2024

The Science Behind a Healthy Spine
Your spine is the backbone of your body – quite literally. It serves as the central support structure for your entire musculoskeletal...
Dr. Eric Carlsen
Apr 16, 2024

Why Is Disease Prevention So Important
In today's fast-paced world, it's easy to prioritize convenience over health. We grab fast food on the go, skip workouts in favor of...
Dr. Eric Carlsen
Apr 2, 2024


The Vital Link Between Nutrition and Bone Health
As a chiropractor, I've long emphasized the importance of nutrition in supporting overall health and wellness. One area where nutrition...
Dr. Eric Carlsen
Mar 19, 2024


Embracing National Nutrition Month
As a chiropractor, I have seen firsthand the profound impact that nutrition has on the health and wellness of my patients. March is...
Dr. Eric Carlsen
Mar 5, 2024
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