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Dr. Eric Carlsen
Jan 7
Chiropractic for Post-Holiday Recovery
The holidays bring joy, connection, and unfortunately, stress and physical strain. From long hours of travel to hauling heavy...
Dr. Eric Carlsen
Dec 17, 2024
The Health Benefits of Making Lists
As the holidays approach, life can feel chaotic with endless tasks, events, and obligations. One of the simplest tools to regain control...
Dr. Eric Carlsen
Dec 3, 2024
Managing Holiday Stress with Healthy Habits and Chiropractic
The holiday season brings excitement and joy, but it can also lead to stress. Between shopping, hosting, and meeting year-end...
Dr. Eric Carlsen
Nov 12, 2024
5 Key Tips for Busy Moms and Dads: How to Stay Healthy and Stress-Free During the Holidays
The holiday season can be a crazy time for busy moms and dads. With shopping, decorating, and family gatherings, it often feels like...
Dr. Eric Carlsen
Nov 29, 2022
10 Ways to Overcome Holiday Stress
Welcome, We conclude our special series on “10 Ways to Overcome Holiday Stress” by Aubrey Freitas, Registered Behavioral Therapist. If...
Dr. Eric Carlsen
Nov 22, 2022
10 Ways to Overcome Holiday Stress
Welcome, We continue our special series on “10 Ways to Overcome Holiday Stress” by Aubrey Freitas, Registered Behavioral Therapist. If...
Dr. Eric Carlsen
Nov 15, 2022
10 Ways to Overcome Holiday Stress
Welcome, We continue our special series on “10 Ways to Overcome Holiday Stress” by Aubrey Freitas, Registered Behavioral Therapist. If...
Dr. Eric Carlsen
Nov 1, 2022
10 Ways to Overcome Holiday Stress
The holidays are here and with them comes stress. I think this year, more than ever, we want our holidays to be perfect. We feel we need...
Dr. Eric Carlsen
Dec 14, 2021
Holiday Stress? Try Our Top 5 Tips for a Healthy Holiday Season
If the holidays sometimes leave you feeling overwhelmed and out of control, you’re not alone. And if the Grinch has stolen your spirit...
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