Understanding Morning Back Pain
Have you ever woken up in the morning feeling stiff and achy in your lower back? If so, you're not alone. Many of my patients come to me...
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Dr. Eric Carlsen
Apr 11, 2023
THE BEST SLEEPING POSITIONS TO AVOID BACK PAIN
Getting a good night's sleep is essential for your overall health and well-being, and it's no secret that sleep quality can be affected...
Dr. Eric Carlsen
Aug 9, 2022
How To Deal with Neck Pain from Sleeping? Ideal Ways to Get Rid of Pain!
Neck pain is one of the most common reasons for people to seek medical treatment. It can be caused by several factors, including poor...
Dr. Eric Carlsen
Jul 26, 2022
11 Best and Worst Sleep Positions for Older Adults
Try this: Bend your wrist as far back as you can toward your forearm. How long can you hold it there? Probably not long, maybe a matter...
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