In my practice, I treat many patients with back pain. The article below details symptoms and causes for concern when dealing with back...

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. It is more than being free...

Although doctors of chiropractic treat more than just back pain, many patients initially visit a chiropractor looking for relief from...

Neck pain is one of the most common reasons for people to seek medical treatment. It can be caused by several factors, including poor...

Try this: Bend your wrist as far back as you can toward your forearm. How long can you hold it there? Probably not long, maybe a matter...

With aging comes body changes. Older adults tend to be less active and need fewer calories. At the same time, they also have less stomach...

Headaches are something we often experience as we handle our daily activities. It is a common health issue due to stress, anxiety, or...

Managing your child’s screen time has always been a challenge. Most kids these days seem to know how to operate devices from a young age,...

Almost 38 million Americans get migraine attacks. They usually feel pulsing or throbbing on one side of the head. They can also cause...

If you have a headache, you’re not alone. Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are...

Still having difficulty fitting exercise into your day? Start by heading out for a morning walk. No matter your fitness level, walking...

In the warmer, longer, lazier days of summer, the living may not be easy, but your life probably feels less chaotic. Even adults tend to...

If you’re short on time, you may feel tempted to skip a warmup and jump right into your workout. But doing so can increase your risk of...

If you are like most of us, you are more than ready for the Summer of 2022. After spending years in COVID lock-down, you're ready to get...

Pretty much, anyone, it depends on where it hurts. Upper Back Chronic upper back pain affects 15 to 19% of people globally. Those...

With the number of sources of back pain, you might think it’s inevitable. It is not. There are steps you can take to reduce your risk of...

Among all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...

The first thing you should probably know about back pain is that it can last anywhere from a few days to years, and that timeline makes a...

1. It's non-invasive The laser device does not injure the skin, but rather, penetrates into the deeper tissues. “It, therefore, offers an...

Coping with pain can be a frustrating, time-consuming, and sometimes risky experience. For example, turning to back surgery to relieve...