Dr. Eric CarlsenNov 9, 2021How Exercise Helps Prevent and Manage Type 2 Diabetes: Part 1If you’re working to manage type 2 diabetes — or trying to prevent the condition altogether — exercise is a crucial step in making your...
Dr. Eric CarlsenNov 2, 2021November is National Diabetes MonthWhether you’ve been newly diagnosed, have been fighting against type 1 or type 2 diabetes for a while, or are helping a loved one, you’ve...
Dr. Eric CarlsenOct 19, 20215 Exercises to Help Lower Back PainYou may feel like resting, but moving is good for your back. Exercises for lower back pain can strengthen back, stomach, and leg muscles....