Start Now for a Healthy Summer
Summer is just around the corner, and it’s the perfect time to focus on improving our health and wellness. With warmer weather and longer...
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Dr. Eric Carlsen
- Mar 7
New to Chiropractic?
Why does someone seek chiropractic? I thought we would take this month to look at a few of the most common conditions that can be...
Dr. Eric Carlsen
- Feb 28
The Benefits of Chiropractic Maintenance
Chiropractic maintenance is a form of alternative medicine that focuses on the relationship between the body's structure, mainly the...
Dr. Eric Carlsen
- Feb 21
How Chronic Inflammation Affects the Heart
Chronic inflammation plays a significant role in heart health as it contributes to the development and progression of heart diseases,...
Dr. Eric Carlsen
- Dec 20, 2022
How to Practice Gratitude
Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with others. Explore ways you...
Dr. Eric Carlsen
- Nov 22, 2022
10 Ways to Overcome Holiday Stress
Welcome, We continue our special series on “10 Ways to Overcome Holiday Stress” by Aubrey Freitas, Registered Behavioral Therapist. If...
Dr. Eric Carlsen
- Nov 15, 2022
10 Ways to Overcome Holiday Stress
Welcome, We continue our special series on “10 Ways to Overcome Holiday Stress” by Aubrey Freitas, Registered Behavioral Therapist. If...
Dr. Eric Carlsen
- Oct 25, 2022
Complementary Medicine
Complementary medicine includes massage, meditation, biofeedback, tai chi, reiki, music therapy, guided imagery, and dietary supplements....
Dr. Eric Carlsen
- Oct 4, 2022
October is National Chiropractic Month
Did you know October is National Chiropractic Health Month (NCHM)? Started by the American Chiropractic Association, the holiday’s...
Dr. Eric Carlsen
- Sep 13, 2022
Here's The Science Behind Why Sound Healing Is Taking Over Wellness In 2022
Take a look around. What you perceive to be empty space around you is actually teeming with sound waves and vibrations. If only we could...
Dr. Eric Carlsen
- Aug 9, 2022
How To Deal with Neck Pain from Sleeping? Ideal Ways to Get Rid of Pain!
Neck pain is one of the most common reasons for people to seek medical treatment. It can be caused by several factors, including poor...
Dr. Eric Carlsen
- Aug 2, 2022
Innovative Sleep Company Creates an Employee “Right to Nap” Policy
A sleep company based in India went viral when it announced a ‘right to nap’ policy. In the past, sleeping at work seemed lazy, but...
Dr. Eric Carlsen
- May 31, 2022
Wake Up And Walk! 7 Benefits Of Taking A Morning Stroll
Still having difficulty fitting exercise into your day? Start by heading out for a morning walk. No matter your fitness level, walking...
Dr. Eric Carlsen
- Mar 29, 2022
Chiropractic & Nutrition
You do your best to eat healthily, avoid processed foods, eat clean. But what if we told you that consuming all of these healthy foods...
Dr. Eric Carlsen
- Mar 15, 2022
10 Signs you have Good Nutrition
March is National Nutrition Month. Proper nutrition is the foundation for good health. This article gives a good overview of the role...
Dr. Eric Carlsen
- Feb 8, 2022
Heart Health with Chiropractic
Cardiovascular disease is the number one cause of death of people in the United States. During the month of February, we are focusing on...
Dr. Eric Carlsen
- Jan 25, 2022
The Art of Self-Care & Why It’s Important
Self-care is not a luxury, it’s vital fuel for your inner-self—to keep the body and soul together. Your kids need help getting out the...
Dr. Eric Carlsen
- Jan 18, 2022
Focus on Fitness: How to begin an exercise program and accomplish your goals
A daily commitment to your exercise program and goals keeps your spirit alive, your resolve strong and your actions inspired. We all know...
Dr. Eric Carlsen
- Jan 11, 2022
What Does it Mean to Eat Clean?
The fundamentals of eating clean encourage you to consume more whole foods — such as fruits, vegetables, lean proteins, whole grains, and...
Dr. Eric Carlsen
- Jan 4, 2022
Welcome 2022!
I start the New Year with great gratitude and happiness. I am grateful to all of our wonderful patients, family, and friends that have...
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