Dr. Eric CarlsenJul 5, 2022Tweaking Your Diet as You Age: A Guide for Healthy EatingWith aging comes body changes. Older adults tend to be less active and need fewer calories. At the same time, they also have less stomach...
Dr. Eric CarlsenFeb 8, 2022Heart Health with ChiropracticCardiovascular disease is the number one cause of death of people in the United States. During the month of February, we are focusing on...
Dr. Eric CarlsenJan 25, 2022The Art of Self-Care & Why It’s ImportantSelf-care is not a luxury, it’s vital fuel for your inner-self—to keep the body and soul together. Your kids need help getting out the...
Dr. Eric CarlsenJan 11, 2022What Does it Mean to Eat Clean?The fundamentals of eating clean encourage you to consume more whole foods — such as fruits, vegetables, lean proteins, whole grains, and...