Welcome & Happy New Year!
We are excited to launch our Family CCR Blog page. Each week, we'll be posting information that we hope you find interesting and valuable to your health, lifestyle and well-being.
I am confidant that we are all looking forward to 2021 and the hope that the efforts to stop the pandemic come to fruition quickly. Many of you have been personally touched by the virus and may still be struggling with lingering symptoms or grief from the loss of a loved one. Our hearts and prayers go out to each one of you.
For those that have been fortunate to stay healthy, do not let your guard down yet. Now, more than ever, we must each focus on our wellness. I say wellness, instead of health because for many, health is perceived as “not sick”, while wellness is a daily choice to do things to ensure that the body is functioning at its optimal level. Nutrition, supplementation, exercise, and proper rest should all be components of your wellness plan for 2021. If you are not sure where to start, we are here for you and can help guide you with crafting your 2021 wellness plan.
We continue to see many patients experience musculoskeletal issues –it may be back-pain or headaches, joint pain, or arthritis. All these issues should not go untreated, as they effect overall wellness.
This month we will be blogging about how to start your health plan for 2021. Make sure to click on the "Subscribe" button to get our blog delivered right to your inbox.
We are hopeful as we enter the New Year, and we look forward to working with you to help you on your journey to true WELLNESS.
Yours in Health,
Dr. Carlsen